Monday 6 October 2008

Ioga - Yoga

We would like to thank Marion for teaching us that yoga not only helps your phisical flexibility but also your mind.
We started learning concentration and balance exercises, and hope to improve them in the future classes.
Join us for beginners mixed yoga, 11.30 every saturday in the Round House. 5€ a session.


Gostariamos de agradecer a Marion por nos ter ensinado que Ioga nao so ajuda o corpo mas tambem a mente.
Comecamos a aprender exercicios de concentracao e equilibrio, e esperamos melhorar nas aulas futuras.
Junta-te a nos para Ioga de iniciados, todos os sabados as 11.30 na Casa Redonda. 5€ por sessao.

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